<?xml version="1.0"?>
<rss version="2.0"><channel><title>Former Fat Guy Weight Management E-Zine Archive</title><link>http://www.formerfatguy.com</link><description></description><language>en-us</language><copyright></copyright><lastBuildDate>Sat, 18 Sep 2004 19:09:00 -0500</lastBuildDate><docs>http://backend.userland.com/rss</docs><ttl>15</ttl><generator>GetResponse.com RSS Wizard</generator><image><url>http://www.formerfatguy.com/sunrider-foods/logos/sunrider-foods.jpg</url><link>http://www.formerfatguy.com</link><title>Former Fat Guy</title></image><item><title> FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Sat, 18 Sep 2004 19:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/-FormerFatGuy-E-Zine-Weight-Management-Strategies-100458.html</link><description></description></item><item><title> FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Sun, 19 Sep 2004 14:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/-FormerFatGuy-E-Zine-Weight-Management-Strategies-100542.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Mon, 18 Oct 2004 15:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-106223.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Mon, 18 Oct 2004 15:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-106224.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Mon, 18 Oct 2004 15:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-106225.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Tue, 16 Nov 2004 16:11:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-111672.html</link><description></description></item><item><title>Natural Physiques is interviewing me in December</title><pubDate>Sat, 04 Dec 2004 19:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Natural-Physiques-is-interviewing-me-in-December-115608.html</link><description></description></item><item><title>Former Fat Guy - [News Alert]</title><pubDate>Tue, 07 Dec 2004 16:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-News-Alert-116356.html</link><description></description></item><item><title>Former Fat Guy - [Bonus]</title><pubDate>Wed, 08 Dec 2004 19:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Bonus-116647.html</link><description></description></item><item><title>FormerFatGuy - Dec ezine delayed a few days</title><pubDate>Wed, 15 Dec 2004 22:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Dec-ezine-delayed-a-few-days-118196.html</link><description></description></item><item><title>Former Fat Guy - [News Alert]</title><pubDate>Thu, 16 Dec 2004 21:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-News-Alert-118419.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Mon, 20 Dec 2004 00:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-119038.html</link><description></description></item><item><title>FormerFatGuy E-Zine - [Update]</title><pubDate>Mon, 20 Dec 2004 00:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Update-119043.html</link><description></description></item><item><title>Happy Holidays from Rob Cooper</title><pubDate>Wed, 22 Dec 2004 02:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Happy-Holidays-from-Rob-Cooper-119691.html</link><description></description></item><item><title>A New Years Tip from the Former Fat Guy</title><pubDate>Fri, 31 Dec 2004 02:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/A-New-Years-Tip-from-the-Former-Fat-Guy-121498.html</link><description></description></item><item><title>Former Fat Guy - Conference Call</title><pubDate>Sun, 02 Jan 2005 22:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Conference-Call-122013.html</link><description></description></item><item><title>Former Fat Guy - [Contest Winner Chosen]</title><pubDate>Tue, 04 Jan 2005 22:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Contest-Winner-Chosen-122508.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Sun, 16 Jan 2005 20:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-125421.html</link><description></description></item><item><title>FormerFatGuy E-Zine Follow up</title><pubDate>Sun, 16 Jan 2005 22:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Follow-up-125461.html</link><description></description></item><item><title>FormerFatGuy - [Food Humor]</title><pubDate>Wed, 19 Jan 2005 22:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Food-Humor-125462.html</link><description></description></item><item><title>Former Fat Guy - Resources</title><pubDate>Sun, 23 Jan 2005 10:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Resources-126862.html</link><description></description></item><item><title>Friend, I need your help.</title><pubDate>Tue, 01 Feb 2005 00:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-I-need-your-help-128823.html</link><description></description></item><item><title>Former Fat Guy - Isn't Your Health Worth More Than 10 Cents Per Day?</title><pubDate>Sat, 05 Feb 2005 14:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Isnt-Your-Health-Worth-More-Than-10-Cents-Per-Day-129848.html</link><description></description></item><item><title>Former Fat Guy - Monthly Subscriber Gift Contest</title><pubDate>Thu, 10 Feb 2005 23:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Monthly-Subscriber-Gift-Contest-131220.html</link><description></description></item><item><title>FormerFatGuy - Weight Managment Strategies</title><pubDate>Tue, 15 Feb 2005 08:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Managment-Strategies-131608.html</link><description></description></item><item><title>Former Fat Guy - Fit Over 40</title><pubDate>Thu, 24 Feb 2005 16:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Fit-Over-40-134196.html</link><description></description></item><item><title>Former Fat Guy - Friend, you did it!</title><pubDate>Fri, 25 Feb 2005 10:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Friend-you-did-it-134426.html</link><description></description></item><item><title>FormerFatGuy - Ezine - Feb issue posted</title><pubDate>Fri, 25 Feb 2005 23:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Ezine-Feb-issue-posted-134590.html</link><description></description></item><item><title>FormerFatGuy - Ezine Delayed (again)</title><pubDate>Sat, 19 Mar 2005 15:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Ezine-Delayed-again-139681.html</link><description></description></item><item><title>LivingHealthy - Read Now - only 2 days left</title><pubDate>Thu, 24 Mar 2005 08:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/LivingHealthy-Read-Now-only-2-days-left-140788.html</link><description></description></item><item><title>One new habit can change your life - CANI</title><pubDate>Fri, 25 Mar 2005 11:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/One-new-habit-can-change-your-life-CANI-141076.html</link><description></description></item><item><title>FormerFatGuy E-Zine - Weight Management Strategies</title><pubDate>Sat, 26 Mar 2005 00:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-E-Zine-Weight-Management-Strategies-141163.html</link><description></description></item><item><title>FormerFatGuy - Training Journal Advice</title><pubDate>Tue, 29 Mar 2005 21:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Training-Journal-Advice-141908.html</link><description></description></item><item><title>FormerFatGuy - Vegetarianism</title><pubDate>Wed, 30 Mar 2005 00:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Vegetarianism-141912.html</link><description></description></item><item><title>FormerFatGuy - Plant diet may not be bad for bones</title><pubDate>Wed, 30 Mar 2005 18:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Plant-diet-may-not-be-bad-for-bones-141984.html</link><description></description></item><item><title>FormerFatGuy - Healthy Dentists?</title><pubDate>Thu, 31 Mar 2005 08:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Healthy-Dentists-142274.html</link><description></description></item><item><title>FormerFatGuy - Burn Fat Fast....</title><pubDate>Fri, 01 Apr 2005 22:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Burn-Fat-Fast-142726.html</link><description></description></item><item><title>FormerFatGuy - Splenda Dangers</title><pubDate>Sun, 03 Apr 2005 23:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Splenda-Dangers-142804.html</link><description></description></item><item><title>FormerFatGuy - March Gift Draw Winner.....</title><pubDate>Tue, 05 Apr 2005 18:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-March-Gift-Draw-Winner-143615.html</link><description></description></item><item><title>8 hours of sleep - is it just a myth?</title><pubDate>Wed, 13 Apr 2005 17:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/8-hours-of-sleep-is-it-just-a-myth-145539.html</link><description></description></item><item><title>FormerFatGuy - What's Your Life Expectancy?</title><pubDate>Fri, 15 Apr 2005 11:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Whats-Your-Life-Expectancy-145951.html</link><description></description></item><item><title>Formerfatguy - Where's the April Newsletter?</title><pubDate>Mon, 02 May 2005 17:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Formerfatguy-Wheres-the-April-Newsletter-149887.html</link><description></description></item><item><title>FormerFatGuy - Thank You!</title><pubDate>Fri, 13 May 2005 22:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Thank-You-152579.html</link><description></description></item><item><title>FormerFatGuy Ezine - Weight Management Strategies</title><pubDate>Sun, 15 May 2005 15:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Ezine-Weight-Management-Strategies-152804.html</link><description></description></item><item><title>FormerFatGuy - The Last Program You'll Ever Need</title><pubDate>Tue, 17 May 2005 03:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-The-Last-Program-Youll-Ever-Need-153059.html</link><description></description></item><item><title>Friend, this is your last chance to lose weight with Jeremy</title><pubDate>Wed, 18 May 2005 04:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-this-is-your-last-chance-to-lose-weight-with-Jeremy-153062.html</link><description></description></item><item><title>FormerFatGuy - Benefits of Food Combining</title><pubDate>Fri, 20 May 2005 04:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Benefits-of-Food-Combining-153137.html</link><description></description></item><item><title>FormerFatGuy - Should You Count Calories?</title><pubDate>Sat, 21 May 2005 03:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Should-You-Count-Calories-153517.html</link><description></description></item><item><title>FormerFatGuy - Star Wars</title><pubDate>Mon, 23 May 2005 02:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Star-Wars-153692.html</link><description></description></item><item><title>FormerFatGuy - Whey Protein Burns Fat</title><pubDate>Tue, 31 May 2005 00:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Whey-Protein-Burns-Fat-156285.html</link><description></description></item><item><title>FormerFatGuy - Monthly Gift Winner</title><pubDate>Wed, 01 Jun 2005 00:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Monthly-Gift-Winner-156287.html</link><description></description></item><item><title>Former Fat Guy Ezine - Weight Management Strategies</title><pubDate>Fri, 24 Jun 2005 18:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Ezine-Weight-Management-Strategies-162362.html</link><description></description></item><item><title>Former Fat Guy - Time Your Diet For Muscle Growth</title><pubDate>Wed, 29 Jun 2005 04:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Time-Your-Diet-For-Muscle-Growth-162589.html</link><description></description></item><item><title>Former Fat Guy - Truth behind the Low Carb Hype</title><pubDate>Mon, 04 Jul 2005 04:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-Fat-Guy-Truth-behind-the-Low-Carb-Hype-162590.html</link><description></description></item><item><title>FormerFatGuy - How to Modify Your Diet to Meet Conditions</title><pubDate>Thu, 04 Aug 2005 22:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-How-to-Modify-Your-Diet-to-Meet-Conditions-172450.html</link><description></description></item><item><title>FormerFatGuy - Simple Weight Loss Tips No One Follows</title><pubDate>Sun, 07 Aug 2005 14:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Simple-Weight-Loss-Tips-No-One-Follows-172608.html</link><description></description></item><item><title>FormerFatGuy - Women, Make Your Workout More Macho</title><pubDate>Thu, 18 Aug 2005 01:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Women-Make-Your-Workout-More-Macho-175510.html</link><description></description></item><item><title>FormerFatGuy - Atkins Files For Bankruptcy</title><pubDate>Sat, 20 Aug 2005 20:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Atkins-Files-For-Bankruptcy-176160.html</link><description></description></item><item><title>FormerFatGuy - Have you ever seen this?</title><pubDate>Sun, 21 Aug 2005 22:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Have-you-ever-seen-this-176337.html</link><description></description></item><item><title>FormerFatGuy - Thanks For The Help and Exciting News</title><pubDate>Tue, 23 Aug 2005 16:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Thanks-For-The-Help-and-Exciting-News-176831.html</link><description></description></item><item><title>FormerFatGuy - Fit For Life Author Harvey Diamond Interview</title><pubDate>Tue, 23 Aug 2005 17:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Fit-For-Life-Author-Harvey-Diamond-Interview-176850.html</link><description></description></item><item><title>FormerFatGuy - Harvey Diamond Interview Follow up</title><pubDate>Wed, 24 Aug 2005 01:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Harvey-Diamond-Interview-Follow-up-176873.html</link><description></description></item><item><title>FormerFatGuy - Harvey Diamond Interview Complete</title><pubDate>Tue, 06 Sep 2005 09:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Harvey-Diamond-Interview-Complete-180380.html</link><description></description></item><item><title>FormerFatGuy - Does Life Feel Like A Never-ending Race Against The Clock?</title><pubDate>Fri, 09 Sep 2005 00:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Does-Life-Feel-Like-A-Never-ending-Race-Against-The-Clock-181330.html</link><description></description></item><item><title>FormerFatGuy - Urgent Attention Please, Special Edition</title><pubDate>Tue, 13 Sep 2005 02:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Urgent-Attention-Please-Special-Edition-181945.html</link><description></description></item><item><title>FormerFatGuy - Follow Up to Earlier Bonus Edition</title><pubDate>Tue, 13 Sep 2005 12:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Follow-Up-to-Earlier-Bonus-Edition-181946.html</link><description></description></item><item><title>Friend, Only 48 Hours left ...</title><pubDate>Wed, 14 Sep 2005 02:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-Only-48-Hours-left--181953.html</link><description></description></item><item><title>Friend, time is running out...</title><pubDate>Thu, 15 Sep 2005 14:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-time-is-running-out-183103.html</link><description></description></item><item><title>Friend,Support yourself, support your friends, support the Katrina victims!</title><pubDate>Tue, 20 Sep 2005 14:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FriendSupport-yourself-support-your-friends-support-the-Katrina-victims-184379.html</link><description></description></item><item><title>FormerFatGuy - Follow up to seminar alert - URGENT</title><pubDate>Tue, 20 Sep 2005 16:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Follow-up-to-seminar-alert-URGENT-184383.html</link><description></description></item><item><title>FormerFatGuy - Your entire financial life may depend on reading this one email…</title><pubDate>Sun, 25 Sep 2005 14:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Your-entire-financial-life-may-depend-on-reading-this-one-email-184387.html</link><description></description></item><item><title>FormerFatGuy - Correction to Urgent Offer</title><pubDate>Tue, 20 Sep 2005 17:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Correction-to-Urgent-Offer-184439.html</link><description></description></item><item><title>FormerFatGuy - Harvey Diamond Interview Available</title><pubDate>Tue, 27 Sep 2005 01:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Harvey-Diamond-Interview-Available-186012.html</link><description></description></item><item><title>FormerFatGuy - Follow up to Harvey Diamond Interview</title><pubDate>Tue, 27 Sep 2005 20:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Follow-up-to-Harvey-Diamond-Interview-186278.html</link><description></description></item><item><title>Friend, health effects of Splenda</title><pubDate>Tue, 11 Oct 2005 23:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-health-effects-of-Splenda-189948.html</link><description></description></item><item><title>FormerFatGuy - Shayne Drops 46 pounds.. and still going</title><pubDate>Thu, 13 Oct 2005 00:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Shayne-Drops-46-pounds-and-still-going-190241.html</link><description></description></item><item><title>FormerFatGuy - You've Been Lied to When It Comes To Abs</title><pubDate>Thu, 13 Oct 2005 10:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Youve-Been-Lied-to-When-It-Comes-To-Abs-190247.html</link><description></description></item><item><title>FormerFatGuy - Less Than 48 Hours Left</title><pubDate>Fri, 14 Oct 2005 05:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Less-Than-48-Hours-Left-190249.html</link><description></description></item><item><title>FormerFatGuy - Alternative Ways Of Losing Weight</title><pubDate>Fri, 16 Dec 2005 15:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Alternative-Ways-Of-Losing-Weight-209161.html</link><description></description></item><item><title>A New Years Tip from the Former Fat Guy</title><pubDate>Fri, 30 Dec 2005 04:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/A-New-Years-Tip-from-the-Former-Fat-Guy-211044.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Newsletter</title><pubDate>Fri, 23 Dec 2005 15:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Newsletter-211272.html</link><description></description></item><item><title>FormerFatGuy - Exclusive Interview with Tom Venuto</title><pubDate>Fri, 27 Jan 2006 19:01:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Exclusive-Interview-with-Tom-Venuto-221329.html</link><description></description></item><item><title>FormerFatGuy - Weight Management E-Zine</title><pubDate>Fri, 03 Feb 2006 03:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-E-Zine-223454.html</link><description></description></item><item><title>FormerFatGuy - Jump Start Your Fat Loss Issue 1</title><pubDate>Mon, 06 Feb 2006 03:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Jump-Start-Your-Fat-Loss-Issue-1-223963.html</link><description></description></item><item><title>FormerFatGuy - Last Diet Book Ever?</title><pubDate>Thu, 23 Mar 2006 14:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Last-Diet-Book-Ever-238670.html</link><description></description></item><item><title>FormerFatGuy - Follow up to Last Diet Book Ever?</title><pubDate>Mon, 27 Mar 2006 08:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Follow-up-to-Last-Diet-Book-Ever-239169.html</link><description></description></item><item><title>FormerFatGuy - Resource of the Week</title><pubDate>Tue, 28 Mar 2006 08:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Resource-of-the-Week-239171.html</link><description></description></item><item><title>FormerFatGuy - Can you help me please?</title><pubDate>Mon, 03 Apr 2006 11:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Can-you-help-me-please-241595.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Strategies</title><pubDate>Tue, 04 Apr 2006 21:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Strategies-242075.html</link><description></description></item><item><title>FormerFatGuy - Follow Up To Jump Start Issue 2</title><pubDate>Fri, 07 Apr 2006 11:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Follow-Up-To-Jump-Start-Issue-2-242683.html</link><description></description></item><item><title>FormerFatGuy - Q &amp; A Regarding Candida Yeast</title><pubDate>Mon, 10 Apr 2006 07:04:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Q-A-Regarding-Candida-Yeast-243146.html</link><description></description></item><item><title>FormerFatGuy - [Time Sensitive] Meet Me in Toronto on Wednesday!</title><pubDate>Mon, 08 May 2006 17:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Time-Sensitive-Meet-Me-in-Toronto-on-Wednesday-251480.html</link><description></description></item><item><title>FormerFatGuy - How Vitamin C Levels Affect Fat Loss</title><pubDate>Fri, 12 May 2006 18:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-How-Vitamin-C-Levels-Affect-Fat-Loss-252737.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Strategies</title><pubDate>Mon, 15 May 2006 04:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Strategies-252738.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Strategies</title><pubDate>Mon, 15 May 2006 12:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Strategies-253297.html</link><description></description></item><item><title>FormerFatGuy - Can I Eat Fruit Before Doing Cardio?</title><pubDate>Wed, 17 May 2006 17:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Can-I-Eat-Fruit-Before-Doing-Cardio-253957.html</link><description></description></item><item><title>FormerFatGuy - Mission Abdominals Time Sensitive Message</title><pubDate>Wed, 24 May 2006 13:05:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Mission-Abdominals-Time-Sensitive-Message-255684.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Strategies</title><pubDate>Fri, 02 Jun 2006 14:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Strategies-257908.html</link><description></description></item><item><title>FormerFatGuy - The Secret to Getting What You Want</title><pubDate>Sat, 08 Jul 2006 17:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-The-Secret-to-Getting-What-You-Want-267201.html</link><description></description></item><item><title>FormerFatGuy - Important Announcement</title><pubDate>Thu, 20 Jul 2006 17:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Important-Announcement-270444.html</link><description></description></item><item><title>FormerFatGuy - BFFM Success Story 25 pounds down and counting</title><pubDate>Mon, 25 Sep 2006 20:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-BFFM-Success-Story-25-pounds-down-and-counting-292056.html</link><description></description></item><item><title>FormerFatGuy - I gained 20 pounds [30-Nov-06]</title><pubDate>Thu, 30 Nov 2006 18:11:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-I-gained-20-pounds-30-Nov-06-316491.html</link><description></description></item><item><title>FormerFatGuy - Time Sensitive Message [6-dec-06]</title><pubDate>Wed, 06 Dec 2006 14:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Time-Sensitive-Message-6-dec-06-318594.html</link><description></description></item><item><title>FormerFatGuy - An Energywave Is About To Hit [7-Dec-06]</title><pubDate>Thu, 07 Dec 2006 04:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-An-Energywave-Is-About-To-Hit-7-Dec-06-318639.html</link><description></description></item><item><title>FormerFatGuy - The End Is Near [8-Dec-06]</title><pubDate>Fri, 08 Dec 2006 04:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-The-End-Is-Near-8-Dec-06-318651.html</link><description></description></item><item><title>FormerFatGuy - This Is Shocking [9-Dec-06]</title><pubDate>Sat, 09 Dec 2006 05:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-This-Is-Shocking-9-Dec-06-318657.html</link><description></description></item><item><title>FormerFatGuy - Energy Wave Hits In 24hrs [10-Dec-06]</title><pubDate>Sun, 10 Dec 2006 05:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Energy-Wave-Hits-In-24hrs-10-Dec-06-318661.html</link><description></description></item><item><title>FormerFatGuy - It's Begun [11-Dec-06]</title><pubDate>Mon, 11 Dec 2006 05:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Its-Begun-11-Dec-06-318667.html</link><description></description></item><item><title>FormerFatGuy - Do Not Read This Report....</title><pubDate>Wed, 13 Dec 2006 12:12:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Do-Not-Read-This-Report-321145.html</link><description></description></item><item><title>FormerFatGuy - Weight Management Strategies [28-Feb-07]</title><pubDate>Wed, 28 Feb 2007 15:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Weight-Management-Strategies-28-Feb-07-348124.html</link><description></description></item><item><title>FormerFatGuy - June 6 Weight Management News</title><pubDate>Wed, 06 Jun 2007 12:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-June-6-Weight-Management-News-387608.html</link><description></description></item><item><title>Former F@ Guy Alert - Stupid Reasons People Die</title><pubDate>Mon, 11 Jun 2007 15:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-F-Guy-Alert-Stupid-Reasons-People-Die-389764.html</link><description></description></item><item><title>FormerF@Guy - Scavenger Hunt and Other News</title><pubDate>Fri, 15 Jun 2007 13:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Scavenger-Hunt-and-Other-News-391693.html</link><description></description></item><item><title>FormerF@Guy - Are you "book-ending" your meals? If not...</title><pubDate>Tue, 26 Jun 2007 10:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Are-you-book-ending-your-meals-If-not-398996.html</link><description></description></item><item><title>FormerF@Guy - Most Beautiful Email I Have Ever Received</title><pubDate>Thu, 28 Jun 2007 18:06:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Most-Beautiful-Email-I-Have-Ever-Received-400243.html</link><description></description></item><item><title>FormerF@Guy - Wow, What Could This Mean?</title><pubDate>Mon, 02 Jul 2007 15:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Wow-What-Could-This-Mean-402089.html</link><description></description></item><item><title>FormerF@Guy - Thank You and Happy July 4</title><pubDate>Tue, 03 Jul 2007 21:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Thank-You-and-Happy-July-4-402839.html</link><description></description></item><item><title>FormerF@Guy - Scavenger Hunt Begins</title><pubDate>Mon, 16 Jul 2007 15:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Scavenger-Hunt-Begins-408316.html</link><description></description></item><item><title>FormerF@Guy - July 17 News</title><pubDate>Tue, 17 Jul 2007 07:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-July-17-News-408469.html</link><description></description></item><item><title>FormerF@Guy - New Interviews and Scavenger Hunt News</title><pubDate>Fri, 27 Jul 2007 12:07:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-New-Interviews-and-Scavenger-Hunt-News-413177.html</link><description></description></item><item><title>FormerF@Guy - August 1st Newsletter</title><pubDate>Wed, 01 Aug 2007 16:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-August-1st-Newsletter-415293.html</link><description></description></item><item><title>Former F Guy August Newsletter </title><pubDate>Thu, 02 Aug 2007 22:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Former-F-Guy-August-Newsletter--415852.html</link><description></description></item><item><title>Friend, What Miracles Have YOU experienced?</title><pubDate>Thu, 09 Aug 2007 13:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/Friend-What-Miracles-Have-YOU-experienced-418544.html</link><description></description></item><item><title>FormerF@Guy - How To Create Your Own Personal Training Program</title><pubDate>Mon, 20 Aug 2007 12:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-How-To-Create-Your-Own-Personal-Training-Program-422626.html</link><description></description></item><item><title>FormerF@Guy - Accountability in the 90 Day Body Makeover</title><pubDate>Tue, 21 Aug 2007 12:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Accountability-in-the-90-Day-Body-Makeover-423077.html</link><description></description></item><item><title>FormerF@Guy - Can I Give You A Copy Of The Attractor Factor?</title><pubDate>Wed, 22 Aug 2007 12:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Can-I-Give-You-A-Copy-Of-The-Attractor-Factor-423497.html</link><description></description></item><item><title>FormerF@Guy - Sugar Burner Or Fat Burner</title><pubDate>Mon, 27 Aug 2007 14:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Sugar-Burner-Or-Fat-Burner-425439.html</link><description></description></item><item><title>FormerF@Guy - Powerful Women From History</title><pubDate>Thu, 30 Aug 2007 14:08:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Powerful-Women-From-History-426831.html</link><description></description></item><item><title>FormerF@Guy - Critical Information For Your Success</title><pubDate>Wed, 05 Sep 2007 17:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Critical-Information-For-Your-Success-429257.html</link><description></description></item><item><title>FormerF@Guy - Sugar Burners - Health and Wellness</title><pubDate>Thu, 06 Sep 2007 11:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Sugar-Burners-Health-and-Wellness-429605.html</link><description></description></item><item><title>FormerF@Guy - Attractor Factor Giveaway Winner</title><pubDate>Mon, 10 Sep 2007 14:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Attractor-Factor-Giveaway-Winner-431337.html</link><description></description></item><item><title>FormerF@Guy - What Is The Fat Burner Metabolic Type </title><pubDate>Thu, 13 Sep 2007 15:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-What-Is-The-Fat-Burner-Metabolic-Type--433939.html</link><description></description></item><item><title>FormerF@Guy - Fat Burner Follow Up Email</title><pubDate>Thu, 13 Sep 2007 16:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Fat-Burner-Follow-Up-Email-433941.html</link><description></description></item><item><title>FormerF@Guy - Truth About Drinking Water</title><pubDate>Thu, 20 Sep 2007 19:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Truth-About-Drinking-Water-437428.html</link><description></description></item><item><title>FormerF@Guy - The Marine I'm Looking For</title><pubDate>Thu, 20 Sep 2007 20:09:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-The-Marine-Im-Looking-For-437446.html</link><description></description></item><item><title>FormerF@Guy - Please Help Me To Help You - Reader Poll</title><pubDate>Mon, 08 Oct 2007 21:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Please-Help-Me-To-Help-You-Reader-Poll-446652.html</link><description></description></item><item><title>FormerF@Guy - Reader Poll Follow Up</title><pubDate>Tue, 09 Oct 2007 11:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Reader-Poll-Follow-Up-446656.html</link><description></description></item><item><title>FormerF@Guy - Why Haven't I Written My Own Book?</title><pubDate>Tue, 30 Oct 2007 08:10:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Why-Havent-I-Written-My-Own-Book-457323.html</link><description></description></item><item><title>FormerF@Guy - Your Personal Beginner Weight Training Program</title><pubDate>Fri, 02 Nov 2007 08:11:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Your-Personal-Beginner-Weight-Training-Program-459067.html</link><description></description></item><item><title>RE: FormerF@Guy - Your Personal Beginner Weight Training Program</title><pubDate>Fri, 02 Nov 2007 12:11:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/RE-FormerFGuy-Your-Personal-Beginner-Weight-Training-Program-459446.html</link><description></description></item><item><title>FormerF@Guy - Understanding Diabetes Hypoglycemia and Syndrome X</title><pubDate>Mon, 26 Nov 2007 16:11:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFGuy-Understanding-Diabetes-Hypoglycemia-and-Syndrome-X-471416.html</link><description></description></item><item><title>FormerFatGuy - Request for Beta Testers</title><pubDate>Fri, 22 Feb 2008 08:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Request-for-Beta-Testers-515938.html</link><description></description></item><item><title>FormerFatGuy - Beta Testing Is Full</title><pubDate>Fri, 22 Feb 2008 11:02:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-Beta-Testing-Is-Full-516387.html</link><description></description></item><item><title>FormerFatGuy - March 18 Newsletter</title><pubDate>Tue, 18 Mar 2008 16:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-March-18-Newsletter-534416.html</link><description></description></item><item><title>FormerFatGuy - How I Lost 300 Pounds</title><pubDate>Tue, 25 Mar 2008 08:03:00 -0500</pubDate><author>rob@formerfatguy.com</author><link>http://www.getresponse.com/archive/formerfatguy/FormerFatGuy-How-I-Lost-300-Pounds-538314.html</link><description></description></item></channel></rss>
