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Short Attention Span Theatre-Winter Haven, Fl June 7, 2005 The proper order for correct front barefooting position is; 1. Vision 2. Shoulder Roll 3. "Meat Hook" 4. Hips way out in front shoulders 5. Knees in front of ankles 6. Flexed ankles Like pictures? Go to my Position's page http://www.thefootersedge.com/positions.htm Expect a Miracle! Lane "Dawg" Bowers 2003 World Overall Senior Barefoot Champion lane@lanedawg.com http://www.thefootersedge.com http://www.beabarefooter.com http://www.barefootanswers.com http://www.slickfeet50.com 877 685-6270 <----------Call Me! 863 557-8871 <----------Direct Line Fax: 509 756-4343 --------------------------------------------