Backwards Barefooting Made Too Easy...Winter Haven, Fl [[date]]
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Backwards Barefooting Secrets...Winter Haven, Fl
March 21st, 2008 at 6:53 am
[[date]]
"Who is Ready to Learn a Step-by-Step Process to Backwards
Barefooting in Just 2 days?"
Check out the new video that my competitors asked me not to
give away...
http://www.thefootersedge.com/equipment/ne29.html
1. Yes, I want to backwards barefoot like a pro.
2. I am ready to blow my friends away with my new skills.
3. I am Sick and Tired of living in skiing mediocrity.
Backwards Barefooting Miracles
"Become a possibilitarian. No matter how dark things seem to
be or actually are, raise your sights and see possibilities-
always see them, for they are always there."
-Norman Vincent Peale
Can you think of a better way to start a great adventure
than with the advice of Norman Vincent Peale?
In many ways, their advice is very pertinent! Even after you
make that decision to learn to backwards barefoot, you need
a game plan to get an unfair advantage in the learning
process!
The funny part is that with the new technology and improved
teaching techniques, you can actually learn this in a single
day!
Imagine starting out this process in the morning and you are
not even close...
but by the end of the day, you are backwards barefooting!
I watched this happen just yesterday as two new students
never practiced the steps I a about to outline for you, but
showed up for a lesson. 5 minutes into the lesson, they
realized that they could have dramatically improved the
learning process by taking seriously the info I am about to
reveal to you for free...
YOU must take the first step by doing what you know is right
(Confucius). Before reaching this place of ecstasy, we will
certainly be interrupted by some form of discouragement or
distraction. It is then that I must remind and encourage you
that I am 100% confident of YOUR (that means you) success!
All you have to do now is agree with me that WE will make it
there! So let us take one more baby step in this direction
choosing to focus on the possibilities and not the
distractions.
Now how can we focus the power of these warm fuzzy thoughts
in the specifics of learning your first backwards deep-water
start? First of all, let me let you in on a little secret
that should dissolve a lot of myths about going backwards.
If you had never barefooted before in your life, and you
came down to ski for three days with me personally in
paradise, I would spend the entire first day helping you to
learn to barefoot forwards.
On the very next day, I would begin to mix in teaching you
the joys of learning to backwards barefoot! It is much like
learning a second language. If you start early, it becomes
second nature. When I begin this process, any fears are
melted away and replaced with the kind of excitement that
many have forgotten!
How can you get in on the fun? Realize that learning to go
backwards requires baby steps that must be taken carefully
and with a lot of patience and understanding!
These baby steps are grouped into three stages; Learning to
Plane, Learning to Plant, and The Power Band©. I am
including a free video explaining how to get properly set-up
for stage #1 at
http://www.thefootersedge.com/equipment/ne29.html
note: If you want to jump ahead of everybody else and get an
unfair advantage, then get my 2 hour instructional DVD which
comes with a guarantee that it is the best instructional DVD
of any you have ever seen or it is free at
http://www.thefootersedge.com/equipment/2hour_dvd.html
What I like to do to keep things in perspective is to put
you in the correct position for backwards barefooting while
on dry land first! Watch the video above to see how you can
practice the proper foot position right NOW.
This will give you a mental image of where we want to go
while starting to build the muscle memory you will need to
be a great backwards barefooter (do not laugh, I know you
will be great!).
Practice the following right now;
Start by standing up straight with your feet shoulder width
apart and parallel.
Now roll your shoulders back so your shoulder blades are
scrunching together. Lift your rib cage as high as possible
and arch your low back. This should put your chest further
forward than your shoulders and you should feel like you are
puffed-up and standing at attention.
Next, push your butt out as you bend over. Simultaneously
squat by bending your knees just a little less than the kind
of bend you would have sitting in a chair. Create a
ninety-degree bend at your waist so that you could hold a
ski handle between your hip and the top of your quadriceps.
Your shoulders and head should be higher than your butt.
Rest your hands on the top of your butt with palms and
elbows pointed upward. If you can accomplish all this
without losing the upper body posture, then you have
accomplished The Power Band©.
Keep practicing this position over and over again so that
you build up your familiarity with it.
Now that you know what the final backwards ski position will
look like, lets get into the first of the three stages.
Learning to Plane
Float on your back like you would do for a front deep-water
start. Place the handle between your legs and reach behind
your knees to grab it with both hands.
Hook one of your ankles under the rope, take a deep breath,
and roll over while keeping your arms, legs, and upper body
straight.
The tendency here is to try to arch your back and keep your
head out of water, but that will not lead to a good plane!
You should practice this with the rope tight, but without
acceleration until you feel comfortable. Do not push down on
the rope with your legs after you roll over! I prefer that
you keep only one ankle on the rope with the other one next
to it, but not on it.
Equipment Recommendation; This will be much easier to learn
on a bare foot boom, but is the same technique used for the
long-line.
I like to have the bare foot boom at about shoulder to head
height of the skier (once the boat is on plane). To use the
boom this high, I like to use a 2-foot extension (a 5 foot
handle plus a two foot rope extension) which keeps the skier
from being pulled out of position.
I also recommend a 15-inch barefoot slalom handle. For the
guys, I highly recommend a barefoot cup barefoot cup!
A good barefoot wetsuit is a must. If you have a barefoot
dry-suit, it is even easier to learn this start as long as
you wear your wetsuit underneath.
Although I use Puppy Paws™, many times for people who have
problems, I believe it is best to start learning stages one
and two without them. There will definitely be a place and
time for switching to the Puppy Paws, but do not start with
them.
If you are on the long-line, I highly recommend an
extended pylon or universal tower, or the ultimate set-up,
the Super Fly High which extends the pull of the rope up to
14 feet off of the water!
Check out how to cheat at http://www.GoFlyHigh.com
When you are ready to try this, make sure you take a deep
breath (you should only have to hold it for 3 seconds), and
roll over.
The driver should accelerate firmly to 8-10 miles an hour.
The best way to get this critical speed right for your size
and weight is to have the driver watch to make sure that
water is shooting-up like a fountain between your legs.
If it is drooling over your back, then you are not going to
be able to breath! If there is no water in between your legs
then the driver is going too fast or the boom is too high!
The water should be breaking right at your barefoot cup
(for the guys).
Also, keep your chest against the water. If you lift it up,
you will bounce out of control. This is lots of fun for the
observers' entertainment factor, but is not fun for you.
After you are able to breathe (yes, I said breathe), and
feel comfortable in this position, you are ready to move
into stage two.
Watch your email for the video of stage 2...
Planting Your Feet
Let me know if this is helping you! I am expecting great
things for your barefooting...
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