Hello Friend,
If you haven’t come in to see me for a while, now may be
the
time as I’m just about to put my prices up – more on that
next week.
Also – Jo Tocher will be back to do more “How Young Are
Your
Arteries?” screenings please email me and let me know when
is
the best time for you and we will try and organize it – for
more info on what she will be doing –
www.cardiopulsewave.com
Today though, I’d like to share with you some very simple
ways
to improve your health, and as usual more details, and links
to
the original articles will be on my blog:
www.drchrispickard.blogspot.com
Meditation: A recent study has found that meditation halves
the
rate of heart attacks, strokes and other forms of death.
The
study was on a couple of hundred people over 9 years. The
form
of meditation used was the same one I’ve been practicing
since
my parents sent me on a course when I was 17 –
Transcendental
Meditation. It’s very easy to learn.
Diabetes: Some more scientists have discovered what I’ve
been
teaching for years – type 2 diabetes is COMPLETELY curable
with
the right diet – just not the one the NHS dieticians use!
Fish Oils: More news on just how good they are for heart
disease,
decreasing inflammation and blood pressure.
Drugs: Yet more reasons to find another answer to your
symptoms.
This time even simple pills like Piriton, used for hayfever,
when
combined with other common drugs can cause dementia and
early
death. If you do know anyone that suffers with hay fever
then
please get them to give me a call on 01707 662 704 as I
know
someone who can cure it – guaranteed.
Cholesterol: new research from Japan confirms what all the
other
major cholesterol studies have found – increased cholesterol
is
GOOD, not bad. Please let your GP know and ask them to read
this
article: Tsuji H. Low serum cholesterol level and increased
ischemic stroke mortality. Archives of Internal Medicine.
2011;171(12):1121-1123.
Or, just have a read of this site:
www.thecholesteroltruth.com
Next week I’ll tell you how you can reduce the cost of your
chiropractic care and about my new premium service which I
have
been working on for the past year, designed to take you
from
“not bad” to “feeling great” on a consistent daily basis.
Be Well
Dr Chris