what blocks your processing efforts

January 31st, 2011 at 4:31 pm

Friend - Processing may be the single most important thing you do to make any kind of change in your life. It helps you understand yourself, it helps you change your thinking and feeling, it helps you feel better... But there's also a huge stumbli ...

can processing help you?

January 29th, 2011 at 2:00 pm

Friend - What's the very first thing I do when I want to change something or understand myself better or if I just plain want to feel better? Usually, I get out paper and pen and start writing stuff down. Even after all these years of working o ...

ending depression - audio meditation

January 24th, 2011 at 11:40 pm

Friend - I've just recorded a meditation that's designed to help you find and eliminate your depression. Nothing fancy; just a simple 18 minute guided visualization. If you suffer from depression, this might help. You can download it or listen ...

new video on hope

January 20th, 2011 at 2:44 pm

Friend - Could you use a little more hope in your life right now? We live in very uncertain times and it's becoming harder and harder to find stability in the world. I believe it's more important than ever these days to find our own inner streng ...

Finding Hope

January 9th, 2011 at 2:30 pm

Friend - As I mentioned in the last article on the Fountain Of Hope, I believe each one of us has a source of hope inside of us, and it most closely resembles a fountain. A very exquisite fountain, to be sure! It's beautiful beyond words, and it ...

the fountain of hope

January 2nd, 2011 at 2:24 pm

Friend - I've just made what I consider to be a major discovery regarding the nature of hope. Not only do we have an emotional wellspring, but we also have a fountain of hope inside us as well. I've seen this fountain, and it's truly beautiful be ...