Email Campaign Archive

Hi Friend


Does this sound familiar?

"If I can just figure it all out, then I'll be okay."

"Then I'll be safe."

"Then I can figure out a way to be happy."

In theory, it doesn't sound like such a bad idea. You
DO need to know what's going on; to be aware.

But awareness comes from the heart as well as the head.
They're both equally important.

Doesn't seem like it, though. We've been taught and
conditioned - practically since birth - to focus on our
thoughts and to ignore our feelings.

When you shut out your feelings, your begin to build
walls around your heart.

As you come to believe one of the Big Lies of society -

"Feelings are bad and wrong and you must do
everything you can to shut them out and lock
them away"...

then your heart appears to wither like a plant denied
water.


Remember the one-hundred-year-old classic by James
Allen - "As A Man Thinketh"? If you haven't read it,
the whole book can be summed up in one sentence -

Thoughts create reality.

Which isn't such a bad idea.

Now could you imagine a book called -

"As A Woman Feeleth"?

Yeah, I thought it was funny too. But when you got
through laughing would you buy the book?

Most people wouldn't. Who cares what a woman
'feeleth'?

In today's society, thinking equals strength; while
feeling equals weakness.

Look where it's gotten us.

Could you even IMAGINE a more dysfunctional
society?

Keep ignoring your feelings, and you won't have
to imagine. Cause you'll be living it!


Here's why you need a strong heart as well as a
strong head:

Your head activates and stimulates; while your heart
generates and receives.

Your head rationalizes and justifies; while your
heart creates a higher order of being - beyond logic.

Your head attempts to dominate and control; while
your heart loves, allows and embraces.

Bottom line - your heart creates the space and your
head fills the space.


Your heart can incubate your dreams.


But so many have lost touch with their own heart;
abandoning it as they were forced to deny their own
feelings.

By a society that allows no room for matters of the
heart.

When you ignore or deny your heart, it creates
separation. Separation leads to pain.

It hurts to not feel your heart. Now would be a
good time to start changing things.

When you balance your heart with your head, you
can reduce and even eliminate that pain.

Here's one way to start:

Imagine your heart as a chamber (which it is) -
more real than your physical body.

See it as being REAL. Visualize it.

Imagine you're standing next to it.

Now look at what's currently in your heart. Don't
judge what you see. Invest the time to look closely
and closer. Look deeply; beyond the obvious.

Don't settle for the knee-jerk answer -

"Oh yeah, my heart's cold!"

Look deeper.

Develop the habit of looking at your heart.

Next, reach out and touch your heart. You won't
hurt it. Not any worse than you already have.

Start by touching the outside membrane of the
chamber of your heart. Just imagine yourself
standing next to your heart, imagine what it
looks like, and then imagine yourself reaching
out to it.

There's no 'right' way or 'wrong' way to do it; it's
simply a matter of doing it 'your' way.

You can develop a relationship with your heart.

Like a teenage couple - awkward at first - but they
kind of figure it out, don't they?

You can start out in a similar way with your heart.

You don't NEED to know how to reconnect with
your heart. You'll find there's such a strong
attraction between the two of you that it just sort
of works itself out.

Once you get started.

You'll find your heart longs for you as much as you
long for it. Like a magnetic attraction. Like two
teenagers in the back of a Chevy.

You'll find the pain doesn't come from your heart.

The pain comes from the separation.

***

One way to work with your heart, and get whatever
you want at the same time, is to use the brand new
"Change-Maker Technique". It comes as a free
bonus (along with two other audio files) with your
copy of "How To Create Your Own Reality".

http://www.create-reality.com

If you've already ordered a copy of the e-book,
"How To Create Your Own Reality" anytime in
the past, let me know so I can send you these three
audio files as no cost.


all the best,

Mark

brought to you by
Mark Ivar Myhre
The Emotional Healing Wizard
fiercely slaying your emotional dragons!