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Dear Friend you are receiving this message because you signed up for the Emotional Healing Quick Start Guide. If you'd like to unsubscribe from future mailings, simply click on the link at the bottom of the page. Beliefs, Emotions, and Reality What makes emotional healing so difficult? Many reasons. One of those reasons concerns the very beliefs you hold. Beliefs precede reality. First come your beliefs, and then comes the reality you see around you. Just like a freight train pulls the railroad cars behind it. You live a life that conforms to your belief system. Very little happens to you that you don't first believe to be true. There's an old saying that goes - "I'll believe it when I see it." A more accurate saying (and the title for a 1989 book by Dr. Wayne Dyer) - "You'll see it when you believe it." Beliefs lie at the core of your reality. They exist as a raw material of life. Beliefs compare to the building blocks of your world. Beliefs (along with attitudes) determine the *quantity* of success you will achieve in this life. They determine how much money you will make, for example. Ask any self- made millionaire if it's easy to make money. Every single one will tell you it is. (I've asked many myself!) They got rich because of their beliefs and attitudes. Beliefs exist as the ceiling to your life and what you can accomplish. They also exist as the floor, or the foundation upon which you stand. Living a life based on faulty beliefs compares to building a house on the sand. It creates all kinds of problems. Your life reflects the beliefs you hold. Want to know what you believe? Just look around. Your beliefs are reflected in everything you see. You live in a world that supports your belief system. We all do. Change your beliefs, and your world changes. It has to. But beliefs, like emotional patterns, can be hard to change. Beliefs and emotions become intertwined in a particular way that makes them both hard to deal with. It's hard to knock down a brick wall. But if you have a pile of bricks, and next to it you have a bag of concrete - now it becomes a little easier to deal with. Beliefs resemble bricks. Emotions resemble the mortar that surrounds those bricks when you build a brick wall. The mortar bonds with the bricks to hold the wall together. Beliefs could also be compared to a chunk of iron, while emotions could be compared to electrical wire wrapped around the iron. The hunk of iron just sits there - but when you run electricity through the wires wrapped around it - you create an electromagnet. The electromagnet attracts things to it. Your beliefs connect to certain emotions. As you conjure the emotions, you activate the belief. Also, as you brush up against your beliefs, you feel the emotions that surround those beliefs. Most of your beliefs were formed by the time you reached your fifth birthday. New beliefs must conform to your childhood beliefs or they will be rejected as lies. "That's a lie! That's not true!" Isn't it amazing how strongly we fight for our beliefs? And with so much passion and emotion! Now you know why. Most beliefs serve you well. Some, however, hold you back. It's hard to heal yourself emotionally if those emotions are stuck like glue to certain painful beliefs. It's hard to change your limiting beliefs without releasing the painful emotions that surround them. Another catch-22. Beliefs and emotions form a synergy - where the whole is greater than the sum of its parts. A brick wall is more than a pile of bricks and bags of mortar. An electromagnet is more than a chunk of iron and a spool of wire. When combined, they become more powerful. That's great, if they support you. But it sucks if they don't. It almost assures a lifetime of pain and suffering. It guarantees struggle. It promotes helplessness - along with the depression and anxiety that come out of that helplessness. Faulty beliefs with their surrounding emotions create a host of problems. You already knew that. Let's focus on the solution. Your beliefs reside in your subconscious mind. Specifically, they exist in your Book of Belief. By going to your sub- conscious mind, and finding your Book of Belief - you can change any negative belief to one that supports you. Rip out the page that holds the old belief. Feel (with intensity!) the emotions surrounding that belief. Tear up the old page three ways. Write in the new belief - one that supports you and makes you happy. Feel the new feelings of happiness and joy and excitement that come with the new belief. Do this, and your life will change. Your world will change. If you currently believe emotional healing is hard, you can change that belief to EMOTIONAL HEALING IS EASY. Then watch as emotional healing really does become easier and easier. I've just given you the basic outline of how to change a belief and release the emotions surrounding it. For all the step-by-step instructions and details of exactly what's involved (including how to find those beliefs in the first place) - check out the e-book, "How To Create Your Own Reality", by clicking on the link below - http://www.join-the-fun.com/bookletter.html all the best, Mark brought to you by Mark Ivar Myhre The Emotional Healing Wizard fiercely slaying your emotional dragons!