FormerFatGuy - A Flat Tummy For Christmas

December 4th, 2008 at 6:03 pm

All I want for Christmas is a firm and flat tummy Without fail, December marks the time of year when everyone comes up with an excuse to put off their exercise and nutritional program until January. It s as if everyone has taken a leave of abse ...

FormerFatGuy - Special Announcement

September 14th, 2008 at 9:43 pm

Hello FriendIt s been a long time since I ve been in touch with you and for that I apologize. It s been a very full summer for me and I ve got some exciting news to share.First, to bring you up to speed, I made two fantastic decisions this summer an ...

FormerFatGuy - How I Lost 300 Pounds

March 24th, 2008 at 7:33 pm

Last week, I sent out my newsletter with the link to Cameron Johnson's new book, and for those of you who took the opportunity to buy it also got my special report How I Lost 300 Pounds, subtitled: How to lose 10 pounds a month, every month, ...

FormerFatGuy - March 18 Newsletter

March 18th, 2008 at 4:51 pm

Former Fat Guy Newsletter Health * Fitness * Regeneration * Empowerment Weight Management Strategies by Rob Cooper 18 March 2008 ------------------------------------------------------------ Former Fat Guy dot com ---------------------------------- ...

FormerFatGuy - Beta Testing Is Full

February 22nd, 2008 at 11:57 am

Thank you everyone for your quick response. The spots were filled in the first hour the email was sent out. I have not yet been in touch with the applicants, so if you haven't heard from me yet, you will. Thanks I'll have a newsletter out as soo ...

FormerFatGuy - Request for Beta Testers

February 21st, 2008 at 6:51 pm

--------------------------------------------- Request For Your Immediate Attention --------------------------------------------- Date: Thursday, 21 February 2008 Re: 12 Weeks To A Whole Food Diet Dear Friend, I've been trying to get this months n ...