A New Years Tip from the Former Fat Guy

December 31st, 2004 at 2:20 am

Former Fat Guy Newsletter Health * Fitness * Regeneration * Empowerment Weight Management Strategies by Rob Cooper New Years Eve Tip 31st December 2004 ------------------------------------------------------------------ Former Fat Guy dot com -- ...

Happy Holidays from Rob Cooper

December 22nd, 2004 at 2:30 am

Friend, I know you're busy with the holidays so please feel free to take your time with this! If we don't "speak" before then, have a very blessed holiday weekend. I wanted to let those of you who were unable to listen to the interview I was a ...

FormerFatGuy E-Zine - Weight Management Strategies

December 20th, 2004 at 12:25 am

Former Fat Guy Newsletter Health * Fitness * Regeneration * Empowerment Weight Management Strategies by Rob Cooper Issue 5 20th December 2004 ------------------------------------------------------------------- Former Fat Guy dot com ----------- ...

FormerFatGuy E-Zine - [Update]

December 20th, 2004 at 12:25 am

Friend, I boo boo'd I inadvertently copied and pasted the wrong price for the T. Harv Eker course being offered to you. The fist line of the offer states $400 CAD, whereas the second price listed shows $1295. This course is indeed worth $1295 ...

Former Fat Guy - [News Alert]

December 16th, 2004 at 9:05 pm

Hi Friend, you may get an email from friends, family or co-workers about an alert from John Hopkins University about Dioxins and plastic containers. I went to John Hopkins and found it to be a hoax. The link below is from the John Hopkins websit ...

FormerFatGuy - Dec ezine delayed a few days

December 15th, 2004 at 10:30 pm

Hi Friend I'm going to have to delay the release of the newsletter until Sunday or Monday of the end of this week, sorry for the inconvenience. I'm working on a couple of awesome surprises for you in addition to the monthly newsletter and I can' ...

Former Fat Guy - [Bonus]

December 8th, 2004 at 7:15 pm

Hi Friend, Recently I've been able to offer a downloadable e-book by Jeremy Likness called "10 fat mistakes" in which he outlines many of the very principle's that I follow. Why re-invent the wheel when Jeremy has done such a good job at it alr ...

Former Fat Guy - [News Alert]

December 7th, 2004 at 4:55 pm

Want To Lose Body Fat? Try Getting Some Sleep! Weight-loss experts, says The Boston Globe, have a novel prescription for people who want to shed pounds: Get some sleep. A study by two New York researchers, presented to the North American Assoc ...

Natural Physiques is interviewing me in December

December 4th, 2004 at 7:05 pm

Hey Friend I was asked to be interviewed on a coaching conference call by Jeremy Likness in December. Jeremy does a free weekly coaching and mentoring conference call on Monday evenings. Jeremy himself lost over 60 pounds and then his wife went ...