FormerFatGuy - I gained 20 pounds [30-Nov-06]

November 30th, 2006 at 6:27 pm

Former Fat Guy Newsletter
Health * Fitness * Regeneration * Empowerment

Weight Management Strategies by Rob Cooper

30 Nov 2006

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Former Fat Guy dot com
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CONTENTS:

1: Short and to the point

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1. Short and to the point.

I gained 20 pounds over the past 3 or 4 months. I dont have
time to explain too much right now, but stay tuned to your
email to find out why I let this happen and what I'm going
to do about it.

... and how you can get involved, join me in dropping 10, 20
pounds or more over the holidays.

I'll send out an email soon when I have time to explain

in the mean time, I did successfully summit Kilimanjaro in
Tanzania in October.

here's a short post I put on my blog when I got back to Kenya

http://www.formerfatguy.com/weblog/2006/10/successful-kilimanjaro-summit-uhuru.asp

talk to you again in a few days

Namaste
Rob

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Trainer, Fitness Nutritionist, and Professional Success Coach
teaches you his body transforming success system jam-packed with
all the rapid make-over methods previously known to only a
handful of top competitive bodybuilders and sexy fitness models.

www.burnthefatbook.com

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Disclaimer: before starting any health or fitness program,
please consult a physician.

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Resources:

Health Fitness and Nutrition Blog
www.formerfatguy.com/weblog/blogger.asp

Peak Potentials Courses and Camps
www.peakpotentialsmillionairemind.com

Enlightened Warrior Camp
www.peakpotentialswarriorcamp.com

Mind of Steel, Heart of Gold (moshog)
www.moshog.com

Fat Loss Insider Secrets
www.bodybuilderinterviews.com


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