• Former Fat Guy Newsletter
  Health * Fitness * Regeneration * Empowerment
  
  Weight Management Strategies by Rob Cooper
  
  30 Nov 2006
  
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  Former Fat Guy dot com
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  2 Join? 2 Leave?...See End
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  CONTENTS:
  
  1: Short and to the point
  
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  1. Short and to the point.
  
  I gained 20 pounds over the past 3 or 4 months. I dont have
  time to explain too much right now, but stay tuned to your
  email to find out why I let this happen and what I'm going
  to do about it.
  
  ... and how you can get involved, join me in dropping 10, 20
  pounds or more over the holidays.
  
  I'll send out an email soon when I have time to explain
  
  in the mean time, I did successfully summit Kilimanjaro in
  Tanzania in October.
  
  here's a short post I put on my blog when I got back to Kenya
  
  http://www.formerfatguy.com/weblog/2006/10/successful-kilimanjaro-summit-uhuru.asp
  
  talk to you again in a few days
  
  Namaste
  Rob
  
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  Tom Venuto - Lifetime Natural Competitive Bodybuilder, Personal
  Trainer, Fitness Nutritionist, and Professional Success Coach
  teaches you his body transforming success system jam-packed with
  all the rapid make-over methods previously known to only a
  handful of top competitive bodybuilders and sexy fitness models.
  
  www.burnthefatbook.com
  
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  Disclaimer: before starting any health or fitness program,
  please consult a physician.
  
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  Highly Recommended By Rob...
  
  The single most important factor in taking action on anything in
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  levels about money, relationships and take my business to the
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  www.peakpotentialsmillionairemind.com
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  following information about joining and leaving....
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  Resources:
  
  Health Fitness and Nutrition Blog
  www.formerfatguy.com/weblog/blogger.asp
  
  Peak Potentials Courses and Camps
  www.peakpotentialsmillionairemind.com
  
  Enlightened Warrior Camp
  www.peakpotentialswarriorcamp.com
  
  Mind of Steel, Heart of Gold (moshog)
  www.moshog.com
  
  Fat Loss Insider Secrets
  www.bodybuilderinterviews.com
  
  
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  November 30th, 2006 at 6:27 pm

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