• A few weeks ago I announced the release of Tom Venuto's
  "Body Fat Solution: 5 Principles For Burning Fat, Building
  Lean Muscle, Ending Emotional Eating and Maintaining Your
  Perfect Weight"
  
  Many of you got your copies and then sent me feedback about
  the impact it had.
  
  I've posted one of those testimonials on my blog for you to
  read,
  
  - - > http://www.formerfatguyblog.com/2009/02/11/tom-venuto-body-fat-solution.html
  
  When I first read Toms other book Burn the Fat, Feed the
  Muscle, I learned a couple of important principles that I
  immediately adopted into my lifestyle and approach to
  eating.
  
  I received dramatic results in a very short period of time.
  
  It's that ONE thing that you might be missing, or that you
  just need explained in another way, that finally unlocks
  your motivation and takes YOU to the next level.
  
  From my personal experience, Tom has a way of explaining
  things that simply gets the message across so I finally
  understand it.
  
  I want to give you a chance to experience this.
  
  - - > http://www.formerfatguyblog.com/2009/02/11/tom-venuto-body-fat-solution.html
  
  Tom dedicates an entire chapter to Freedom from Emotional
  Eating.
  
  He helps you understand why you eat when you're not
  physically hungry, how to tell the difference between real
  hunger and emotional hunger, the truth about physical
  hunger and dietary restraint and much more including the
  A.W.A.R.E Formula - five steps that end emotional eating.
  
  Use the link below and leave a comment about why you should
  have the book.
  
  - - > http://www.formerfatguyblog.com/2009/02/11/tom-venuto-body-fat-solution.html
  
  I will warn you though - this book will give you the tools
  you need to change your vision and create manageable goals.
  
  It will help you understand what's occurring in regards to
  emotional eating and more important help you put a stop to
  it.
  
  it will inspire you to fully understand why you MUST take
  action on your health right now.
  
  This is the book for YOU.
  
  - - > http://www.formerfatguyblog.com/2009/02/11/tom-venuto-body-fat-solution.html
  
  Leave a comment.
  
  I want to give this to you.
  
  Rob
  
  PS: There are no tricks and gimmicks - leave a comment and
  you may be randomly chosen to win your copy at no charge.
  
  PPS: I understand that not everyone likes things for free.
  I really do. If that's you, use the link below to remove
  yourself. Funny enough, every time I give something away,
  many people remove themselves as subscribers. I love it.
  You never know what I'll give away next
  
  PPPS: Drink more water - do it now.

  February 10th, 2009 at 4:21 pm

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