Hi Friend, I need your help with a situation I've come up against, but more on that in a moment.

I want to share with you a goal I had set for myself and today achieved, right on time, but also right down to the wire.  On my website, I have a section where I post the most recent picture of me so visitors can see that I have indeed been able to keep the weight off and in fact, improve over the years, getting leaner and leaner.

well, the page in question has not been updated since the summer of 2003.  Geesh.  Been busy? na, that doesn't cut it.

well, in mid December I posted a note on that page saying that I commited to updating the page before the end of Jan 31, 2005 and today I sat down and did it.

so, if you're intersted at all, you can go to www.formerfatguy.com/mostrecent.asp and see my most recent pictures and commentary.

now about the help.

as you may or may not know, as a subscriber to my new sletter, you are able to get in on a monthly draw each month.  It's F RE E and it's very simple.  When the new sletter comes out, you have a few days to go to the page I give and just fill in your name saying you want to be in on the draw for an $80 gift pack.

well here's my issue.  This past month, nobody seemed to want to get into the draw.

So, I'm sticking to my original plan that when the contest entry date ended, it ended.

so Friend, what do I do?  I have a couple of ideas, but I thought I'd pass the question by you for your input, then I'll select the best idea and go with it.

For this coming month, if you're interested, make sure you look for the entry link in the new sletter and then just fill in your name.  No catches.

Hope to hear from you soon.

Eat Well, Be well
Rob
www.formerfatguy.com